Experimental Hypnosis

Hypnosis is defined as A trancelike state resembling sleep, usually induced by a therapist by centre a hookeds maintenance, that heightens the subjects receptivity to insinuation. The practises of hypnosis in medicine and psychology include recovering repressed memories, modifying or eliminating unwanted behavior (such as smoking), and treating certain chronic disorders, such as anxiety (American Heritage, 2012). Its name comes from the Greek lyric hypnos meaning sleep. Hypnosis is a natural state of attend.This state of bear in mind is k without delayn as hyper- suggestibility where a subject is much pr unity to c atomic number 18en if guided by the hypnotherapist in the direction of his desire. While in this hyper- susceptible state, the mind has the superpower to change an association, get rid of emeritus pains or accept spic-and-span behaviors. The first to blend in studying the usance of hypnosis was Franz Anton Mesmner in 1700, a Swiss medical doctor that notic e that patients with pains responded rattling healthy to inductions of sleep, which allowed them to lower their pains. A revision of Mesmers theories was made by the incline Doctor crowd together Braid.He coined the name hypnosis, and that is why he is regarded as the father of hypnosis. Dr. Braid officed hypnosis extensively in his medical practice. Sigmund Freud withal used hypnosis and was impressed by the therapeutic potential of hypnosis for neurotic disorders, solely his concentrate on on the mysterious element of sexual nature made him abandon it for analytic thinking, and with the beginning of psychoanalysis the way on hypnosis started to decline. In 1958 the American Medical Association recognized hypnosis as a genuine recover in medicine.In May 2001, at the Australian Medical Association, Dr.K Phelps stated, as evidence emerges that more or less complementary medicines are effective, thusly it becomes ethically impossible for the medical profession to ignore them (Cowen, 2004). In this direction she is referring to some alternative medicine practices including hypnosis. The mind is the power behind it all, and hypnosis guides this power to heal mind, frame and somebody thus hypnosis is a profitable tool to cure kind disorders. Hypnosis should be used more often clocks in psychological treatment because it is an effective, safe and proven tool.Hypnosis was proved to be effective by some(prenominal) Doctors and therapists in the field. It all started with Mesmer and his animal magnetism. He noticed that by passing his hands close to the body to allow the magnetic fluid to flow from his fingertips into the knobs body, he could restore balance and health, and it altogether took three sessions for a diseased person to heal. People were amazed by how clients would be cured from incurable conditions, barely Mesmer clashed with the medical field when a client cured of blindness relapsed. Then he bear to Paris where he practiced m agnetism.James Braid was an English surgeon and writer on hypnotism. He is the genius that coined the name hypnosis and demonstrated that it was not animal magnetism, but it was just achieved by lead. His writings are what light-emitting diode to future research and development of hypnosis and the investigation of what was later called the unconscious mind (E. Hilgard, 1984). Milton Erickson, the founder of Hypnocounseling, was a study influence in practices of counseling and psychotherapy, and his orders are without doubt the fasted growing in the western world in the field of psychotherapy.He was also nonpareil of the most prominent founders of neurolinguistic programming (NLP). He was also very influential in the in family and brief systemic therapy model of the Mental Health Research Institute. His work has been so original and creative that he was nicknamed Mr. Hypnosis (Gunnison, H. , 1990). He also was the founder and first president of the American alliance for clinica l Hypnosis, as well as the first editor of its journal. Erickson goal was to give approve to their clients their ain power and control over their lives with the use of implied directive language.Instead of saying, Sit back in the guide, relax, and mind to my voice, he would say You can sit back in the chair and you might plain relax and listen to my voice. The word can suggests that you have the index to sit back in your chair and also sets up an implied choice, that you can choose to sit back in the chair, if you want to-or not (Gunnison, H. , 1990). The use of words such as can, might, could, and possibly makes for communication that remains tentative, open, highly respectful of the clients world and wishes, and implying client choice and power.IDL exists at the cont of hypnocounseling. (Gunnison, H. , 1990). His hypnotic language was focused on alter the clients to believe that they could change, since the root of all peoples problem is that they do not know how to chan ge and they do not think they can change. But Erickson k impertinent that changing is easy the way to make it blow over is for the person to believe they can change and to make a choice, to make the decision to change. Without that permission the mind bequeath always keep the old program because the subconscious mind follows orders and past decisions like a slave.It will not change because one hopes to change or because one wants to change. It only changes when one tells it to change, when one makes that important decision like I decided to quit smoking I am doing it nowa days I decided to let go of all past hurts and to be happy now I choose to be a success regardless of what others think of me, and so on. In order to enable the client Erickson would use suggestions such as You can begin to change when you choose implies that you have the ability to change and the presupposition denotes, of course, that you will when you choose to.This is an effective strategy for changing perce ptions (Gunnison, H. , 1990). another(prenominal) of his goodish suggestions is You can now curiously take this term to wonder about different ways to change. Isnt it exciting to get a line that you have the power to choose different ways of being? (Gunnison, H. , 1990) (The italicized words will be tell with a higher or lower tone of voice to emphasize them. Another successful proficiency is called Reframing. Reframing represents the idea that individuals can break out of limiting misconceptions to a broader understanding of human possibilities (Gunnison, H., 1990).A picture will look totally different in a pink frame or in a black frame. In order to accomplish this, Erickson would use techniques like You know I can hear your sadness and loss and at the same time I sense a very ample courage inside of you that you can draw upon. Isnt it interesting that we can discover strengths we didnt exculpate we had during times of travail and pain? (Gunnison, H. , 1990). Hypnosis is safe. The general belief about hypnosis is that the mesmerist will be in control of the clients mind while under hypnosis.The truth is that any form of hypnosis is a form of self-hypnosis where the hypnotist just guides the client to let go of the old associations and accept new ones. The heightened soaking up created by hypnosis makes resource retrieval and association easier for the clients Adult and Child. Hypnosis allows the client to effortlessly shift attention to validatory ego states and build strong associations between each of them and offers the resources the Child inevitably to maintain the re-decision(Singer, W. B. , 1952).Change is a more easier process under hypnosis, where the mind is more suggestible and open to change than during the wakening state where the mind is protecting itself from change. The way the session works is that the hypnotist tests responsiveness to find out the level of capacity with suggestibility techniques. The session starts with the i nduction technique that allows the client to enter the hypnotic state deepening techniques are then used to facilitate a deeper state of hypnosis and on that pointfore of susceptibility.While the client is in this deeper state, the hypnotist will use hypnotic suggestions to attempt to create new associations in the clients mind while allowing old unwanted associations to be removed. There are many things the hypnotist can do while the client is in this state. A very successful technique is the abre serve extinction technique. This technique is very useful for people that had small or big traumas that created a mental or psychosomatic tick off. This metaphorical scar is the one responsible, most of the time, for clients disorders like depression, anxiety, guilt and sabotaging behavior, addictions, and so on.The abreaction happens when the hypnotist asks the subconscious mind to bring up a significant emotional compensatet that hurt and caused the particular eff that the client wa nts fixed. The subconscious will bring up an image of an position or a retrospection that created the problem in the first place. The hypnotist can then extinguish the cause and create new associations to replace it. I had a personal picture with this last one where for nine years I suffered from debilitating, atrocious pain cramps from periods. While I was under hypnosis and I was asked for the retrospection to come up, a memory actually did come up.It was an event that was not that big a deal for me, but as presently as I saw that memory in my mind I thought I moldiness have done something wrong to deserve this. This was a phrase that continuously I would never even think about having, but my subconscious did. The skilled hypnotist removed that association and two days later I was shopping with no period cramps, something that never happened in the previous nine years. Another technique that is quite a success is the switching technique. In this technique the clients are aske d to remember an event where they felt how they would like to feel today.For a person that was happy and then got depressed, or for a person that was successful and then got broke, this is a very useful technique. The reason why is that many people are happy as they grow up as kids they play, and their parents take care of the bills and protect them from harm, and everything is wonderful. unrivalled day, as grown ups, they get a bighearted experience. The husband dies, they lose their business or their home, somebody steals from them, and the clients start developing mental distortions or disorders or even start suffering from psychosomatic diseases.With this technique the hypnotist can easily re-create the old association in the clients mind by simply switching the bad association with the old new one. The clients will then be back to the old happy people they wanted to continue to be. At the end the clients are slowly awakened. One of the best and most powerful hypnotic techniqu es is the post-hypnotic suggestion technique. This was greatly used in the Veterans Administration Hospital, Vancouver, Washington, where there were very few beds available and many requests for them.Therefore the hospital adopted the use of hypnotherapy to speed up the melioration of their patients in order to free beds quickly. Patients were given post-hypnotic suggestions that when they were coming to group meetings they were going to discuss their problems and have a high level of motivational participation allowing their patients to improve faster. (Singer, W. B. , 1952). One of the most amazing post-hypnotic suggestion is the one used to change neuron pathways. For example, people that have addictions have automatic responses to triggers. They smoke by and by dinner, in the car, after class and so on.They have created a habit. In this case the hypnotist gives a post-hypnotic suggestion to reverse the habit. A good suggestion would be Every time you finish eating, you just h ave sex the flavors in your mouth and even if you think about smoking a cigarette, you cant, so go back to the things you need to be doing. In this post-hypnotic suggestion the clients will be amazed to see that after dinner they will try to go for the cigarette, but they will refuse it. In some sound cases the suggestion would be Every time you put a cigarette to your mouth you experience that bad taste in your mouth as if it were puke.Of course the client needs to give permission to this suggestion, but it is very successful and many clients, as soon as they put their cigarette in their mouth, they literally will puke That is how powerful the suggestion is. Another example of post-hypnotic suggestion is people will experience a bad event which will trigger them to become depressed, and days later they forget about the event, but unperturbed feel depressed not knowing why. In these cases the hypnotist gives a post-hypnotic suggestion that every time there is a bad event, they can still feel good and move on.Therefore, clients that are in hard life situations and still are able to handle them with a pull a face on their face, because the suggestion has been programmed and the mind no longer accepts being sad from outside forces. Another very useful post-hypnotic suggestion is for people that focus on problems. The mind can focus on every negative or positive, either problems or solutions. It can only think one thing at the time therefore if people think about the problem, the mind would not give them a solution.At the same time, if the person focuses on the negative, the mind would not be able to think of the positive hence, the person center on the negative will start to become depressed because the mind only sees negative. This could be delineate in John Miltons quote, The mind is its own place, and in itself can make a heaven of hell, a hell of heaven. In this case the post-hypnotic suggestion would create an auto response that every time the person st arts to think negative or problems, the mind will quickly just focus on solutions, focus on the positive while fixing the problem.The amazing fact is that this is all it takes to cure depression in a few sessions. This is confirmed by many therapists. One of them, Elke Kellis, wrote that the use of hypnosis has been well documented and is highly effective for depression. Hypnosis can be useful in deepening and enhancing particular cognitive interventions such as cognitive restructuring, increasing confidence, coping better with lifes challenges, shifting focus from failure to successes, enhancing a sense of control, improving relaxation, and increasing frustration tolerance (Kellis, E., 2011).Also, Assen Alladin from the University of Calgary Medical School, Alberta, Canada advanced 6 clinical reasons for using hypnosis in treating depression hypnosis a) amplifies inwrought experience b) serves as a powerful method for interrupting symptomatic patterns c) facilitates experiential learning d) helps to bridge and contextualize responses e) provides different and more flexible models of inner reality and f) helps to bring focus of attention. (Alladin, A. , 2010).Hypnosis could cure most peoples problems if the medical field would turn to what really works, rather than synthetic chemicals. In order to do that there needs to be a perish goal in the medical field find the solution for each patient. This requires too much time and money and doctors need to care a great lot about their patients to switch to something more time and money consuming when they can resort to the lazy, cheap, money building magic pill. Therefore hypnosis is still not as extensivespread as other therapies.It has been disappearing for the same reason home cookery and exercise have been disappearing. Less work is what people will choose first. As Roberto A. Ingram M. D. states If hypnosis was as prise as morphine, it would become a tremendous weapon in the physicians armamentarium. (P. G. OC. , 1998) Hypnosis has been receiving increased attention in the medical literature. It has been considered for use in acute pain management along with a miscellanea of disease states (P. G. OC. , 1998).The article Hypnotic Analgesia Affects the Processing of Painful Stimuli, published by the Australian Journal of Clinical and Experimental Hypnosis, describes some interesting findings Different brain mechanisms are involved in the processing of horrific stimuli under hypnotic analgesia and attentional distraction instructions and support previous research findings that the differentiation of behavioral, subjective and electrophysiological responses may be a result of a dissociation between the processing of sensory schooling and the cognitive evaluation of that information (Williams, J.D. , Croft, R. J. , Ferdinand, J. J. , & Gruzelier, J. H. , 2011).Hypnosis is a powerful tool in medicine. According to Hammond (2008) hypnosis is so powerful that in the 1800s James Esdaile, an English surgeon stationed in India, did open heart surgery with the sole use of hypnosis as an anesthesia. This historic example provides powerful documentation of the ability of the mind to influence the body. (Hammond, D. , 2008)Hypnosis is also very effective in the cure of psychosomatic diseases. Many empirical facts prove this, as in the Canadian article Treatment of psychosomatic disorders Many years ago I made wide use of hypnosis for the removal of psychosomatic symptoms by direct suggestion as well as for abreactive purposes. The results obtained in cases of monosymptomatic hysteria were encouraging. In patients with organ neuroses and in those with psychosomatic structural diseases. (Wittkower, E. , 1964).Hypnotherapy is very successful in readiness many diseases, and most of the diseases are psychosomatic (American Medical Association stated that 90% of diseases are so psychosomatic). Physicians should do more of it instead of using drugs that have high price tags and terrible side effects. However, it is more profitable and less time consuming to just give a pill that gives the effect the person wants, rather then using time and money to find the source of the problem and eradicate it.In conclusion, hypnosis is the power the heals mind, body and soul. It is a tool that has been researched for years, starting from Messner, a medical doctor in Austria, continuing with with James Braid a surgeon that gave it its name and with Erickson which created many methodologies and suggestions that were highly effective in the cure of mental and physical disorders.Hypnosis gives the therapist the ability to guide the client to remove old negative patterns with the use of abre action extinction techniques and to replace it with positive association that will in the long run allow the client to be who he/she wants to be and also to lower stress which will improve overall health. Hypnosis is a proven tool to let go of addictions and to cure many mental and p hysical disorders and the world needs to be informed of its powers in order to get back in charge of its health. There is no magic pill people need to cure themselves with the possible alternative tools that are out there.